Lose Weight the Cinful Way
Women always complain they are fat. Even when they are as thin as a bitch, they still think they are fat. Fat Fat Fat. -__________-
Therefor, I think this post might interest you. “How to Lose Weight the Cinful Way“. It prolly is not the right way, but it sure does works for me.
Today I weighed myself and the scale showed 45KG, sharp. My height; which I believe has not deteriorate, is 5’5. I am not proud of my weight. It’s tragic.
It is always easier to gain than to lose love weight, but this time I am worried. I completely lost my appetite to eat. Each time I see food, I want to cry.
IF YOU WANT TO DROP A DRESS SIZE,
1. Get your heart broken.
This is the most irrational yet effective way to lose tremendous amount of weight.
2. Watch what you eat.
a) Breakfast: Fruits & Milk
If you can’t eat em’, blend em’.
Milk is important to prevent gastric while papaya goes well with milk. You may opt for other fruits.
b) Lunch: Salad
NOT with mayonnaise or thousand island BUT lemon juice + olive oil + honey as dressing.
c) Dinner: ONLY 1/2 a bowl of rice
Always apply the “1 Bowl of Rice A Day” rule and you definitely won’t get fat.
I always have more “liu” (lauk) than my rice.
3. Go on a Liquid Diet.
Cook a pot of soup with lotsa veg and protein; be it from beans or white meat.
Korean steamboat liu.
4. Have tiny desserts.
You need to layan your cravings or you’d get frustrated halfway then tend to eat a lot of junk when you get hungry.
Remember, YOU ARE WHAT YOU EAT. No one gets fat by not eating; that has gotta prove something rite?
Like me with this tiny serving of morsel.
It’s the panna cotta. See? Even Eri practices it! ^^
Once you reach your target, you can wear sexy dress like this :
To hot events like :
HENNESSY ARTISTRY at the Opera Club, Sunway Pyramid on 19th March 2010!!!
The artiste I’m looking forward to see most is ! :
DJ SARASA from TOKYO!
She break dances while DJing, parties like a rockstar, and has also produced all the sound for Nike Europe’s Nike iD (Troupe) website! So geng~
Other artistes line up includes Bunkface, DJV G Mix, and Shawn Lee from Malaysia. There will also be a Live Tweeting Zone that has been specially set-up for tweeters out there. 😀
Alright guys, good luck in losing weight; if you plan to. It takes discipline, practice, & time so be patient and persevere!!!